Pineapple Salsa Smoothie

Ingredients

1½ c coconut water or water

1 c firmly packed baby spinach

2 tsp finely chopped red onion, plus more to taste

2 Tbsp chopped cucumber

½ c finely chopped cilantro

1 tsp finely chopped jalapeño chile, plus more to taste

2 Tbsp freshly squeezed lime juice, plus more to taste

¼ tsp finely grated lime zest

¼ tsp natural salt

3 c frozen pineapple

Directions

1 tsp cold-pressed extra virgin olive oil

1 tsp wheatgrass powder

⅛ tsp ground turmeric

Throw all of the ingredients into your blender and blast on high for about 1 minute, until smooth and creamy. Tweak flavors to taste (you may want more onion, jalapeño, lime juice, salt, or sweetener, depending on the ripeness of your pineapple).