Blackberry Cinnamon Smoothies

Ingredients

1 banana, sliced and frozen

1 cup frozen blackberries

1 small apple, diced (do not peel)

1 cup unsweetened vanilla almond milk (or milk of your choice)

1/2 cup vanilla yogurt (I use non-fat Greek)

2 dried dates, pitted

1 tablespoon ground flaxseed meal

2 teaspoons ground cinnamon

1/2 teaspoon pure vanilla extract

Directions

Add the banana, blackberries, and apple to a blender; top with milk. Add yogurt, dates, flaxseed, cinnamon, and vanilla. Puree until smooth. Serve immediately.